Sheraton Puerto Rico Hotel & Casino

200 Convention Boulevard · San Juan, Puerto Rico 00907 · United States · Phone: (787) 993-3500
Local Time: 4:31 AM · Weather: Mostly Cloudy, 22 °C / 72 °F
Spa

Zen Experience

our spa brand

zen [zen] n an abbreviation of the Japanese word Zenna, that is the process of concentration and absorption by which the mind is brought to its origins, and then awakened.  
 
The purpose of Zen is to cleanse the mind and to bring it back to its original state of purity and clarity.  Zen is a way of liberation from the habits and perceptions.  Zen is about serendipity, letting things happen and going with the flow.  Zen is a way to reach self-realization, experience liberation and discover the state of pure sensation.  The goal of Zen is "seeing into one's own nature."  
 
spa [spah] n derived from the name of a hot springs village in Belgium called Spau, where Europeans went to "take the waters" by bathing in or drinking of the mineral waters to cure health problems.
 
Spa is a facility that promotes the well-being of the body, mind and spirit in a soothing and calming environment.  Various skincare and body treatments are performed by professional therapists to reduce stress and improve the quality of life.  Spa is often referred as a retreat or sanctuary of beauty, pleasure, wholeness and wellbeing. 
 
retreat [ri-treet] n  a place of privacy; a place affording peace and quiet withdrawal from ordinary activities for a period of time.
 
A spa retreat offers the opportunity to stand aside and get a clear perspective on wellness and lifestyles.  It is a true invitation to break away from the daily routine and focus on the inner self; to pause for a moment, clear the mind and discover self-indulgence.